The importance of good nutrition, healthy and nutritious makes babies grow and develop properly as we expect. There also needs fat in nutrients consumed should not be overlooked. But there are certain conditions for pregnant women who do not consume animal fats, namely maternal vegetarian. Being a vegetarian is a life choice not to consume food of animal origin. And what about the vegetarian pregnant women, but also animal food with ingredients your body needs? Take it easy, though not eating animal-based foods, vegetarian mother still can enjoy full of nutrients.
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